Have you ever felt the power of a higher consciousness?
It actually resides within. You are born with it. It is an energy that can be unlocked at will, and it can help you discover forms of happiness and explore possibilities that you thought were beyond you.
This consciousness exists within each one of us and also the planet as a whole. The union between us collectively, and the planet, will help each of us elevate our individual consciousness to a higher level.
We at Mooladhara Yoga, want to help you discover and elevate your self awareness, through the practice of various forms of yoga. We will help you identify your specific needs and then systematically work to bring your consciousness into focus. You will be able to grow and evolve within, and live in the practical world with others, in a peaceful and harmonious way.
Our focus is to help each individual at the root level (Mooladhara) and to lay a strong foundation for an amazing, spiritual journey that lies ahead.
We follow 3 simple yogic principles that will make the spiritual journey meaningful for all:
The practice of truthfulness towards oneself and others •
Avoidance of verbal/physical violence towards oneself and others •
The practice of cleanliness in one’s body, mind and surroundings •
The Mooladhara journey includes:
- Japa Yoga (Chanting)
- Nāda Yoga (Sound Vibrations)
- Āsanas (Postures)
- Prāṇāyāma (Breathing Technique)
- Dhyāna (Meditation)
A Spiritual Hatha Yoga master hailing from India, who at the young age of 15, got into the Ancient Healing Energies of Reiki and Meditation. The purpose of life became central to his path of existence. Since then he’s been working on spreading the universal message of love and oneness through Teaching Mooladhara Yoga, creating awareness of Care & Share, Health & Wellness, and teaching people of keeping a balance in life. He also promotes Culture Exchange and tries to help keep the Ancient Culture alive by collaborations and Events. He promotes the Ancient art of Taichi & Qigong, in China.
Varoon, the founder of I – Consciousness Foundation, Mooladhara Yoga & also Co – Founder of Shenzhen Tao Yoga Consulting Limited, who at the peak of his career relinquished the corporate world and various other lucrative opportunities, did so because he knew there was much more to life. In his quest to quell his inner voice, he turned to meditation, brain waves, subliminal messaging, affirmations and Mooladhara Yoga techniques. A few years into this new journey, he found himself deep within the spiritual path. He was finally in a place where he could start sharing the knowledge of the world by way of teaching.
He was certified in Ashtanga Yoga, but chose to follow Traditional Hatha Yoga approach in his teachings, combining postures, breathing techniques and meditation.
Based on his understanding of the mind and energies, crystals and sound frequencies, He created courses like “Chakra Cleansing”, “Mantra chanting” and “Corporate Yoga for Organization Performance & Employee Health Benefits”. He also practices Tai-Qi & Qi – Gong – Traditional Chinese Spiritual Techniques.